7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Last Updated: 03.07.2025 03:00

7 Late-Night Snacks to Support Your Metabolism, According to Experts - AOL.com

Getty Images. EatingWell design.

Reviewed by Dietitian Kelly Plowe, M.S., RD

Key Points

What are some healthy ways to start losing weight without risking starvation mode or extreme food restriction?

<ul><li>Metabolism is heavily influenced by genetics, but gaining muscle mass can give it a boost.

</li><li… [+6198 chars]